Ow

[bubbles]

Anyone have any back care tips? My back has been killing me since I started this new "desk job". I bought a repulsively expensive chair, an ergonomic keyboard for my laptop, an electric heating pad, memory foam pillows and mattress topper... nothing seems to help. My lower back, neck, shoulders, spine, everything hurts!! </whine>

Comments

[myras-girls.livejournal.com]

Maybe you need a massage. :)

[schnappycat.livejournal.com]

I'd say to take many breaks and do some quick neck/back stretches and exercises at your desk. Otherwise, I don't know. But I've been there and it does suck. :(

[pen-of-jen.livejournal.com]

um...that sucks.

back issues are the worst. i recommend biofreeze, ice and heat packs, and um...all the stuff you already apparently have.